Czy cholesterol w jajku jest szkodliwy?

Czy należy obawiać się cholesterolu? Światowa nagonka na cholesterol stała się już niemal psychozą. Ludzie mówią, że sa chorzy na cholesterol.  Reklamy  telewizyjne, lekarze i  dietetycy odnieśli sukces. Ludzie rzeczywiście boją się cholesterolu, ale czy słusznie?  Cholesterol oskarżany jest o największe zbrodnie. Jest ścigany jak największy zabójca. Czym więc jest...
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Telemedycyna

Co to jest telemedycyna? Światowa Organizacja Zdrowia (WHO) podaje, że „Telemedycyna to dostarczanie przez specjalistów usług medycznych, w przypadku, gdy dystans jest kluczowym czynnikiem, wykorzystując technologie komunikacyjne do wymiany istotnych informacji dla diagnozy, leczenia, profilaktyki, badań, konsultacji czy wiedzy medycznej w celu polepszenia zdrowia pacjenta”.  ...
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Czy spożywanie oleju jest zdrowe?

Czy  tłuszcze nasycone są złe a oleje są dobre? Czy każdy olej jest taki sam? Co to oznacza NNKT? Czy powinniśmy bać się tłuszczu? Na początek trochę informacji. Co to jest tłuszcz?  Tłuszcz jest estrem gliceryny i kwasów tłuszczowych. Kwasy tłuszczowe o ogólnym wzorze R-COOH( gdzie R oznacza grupę węglowodorową) nasycone jednonienasycone wielonienasycone Oto...
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Jak nie być wapniakiem

  Czy słusznie młodzi nazywają  starszych wapniakami? I co to oznacza? Jak temu zaradzić?   Tak mówią młodzi o rodzicach, dziadkach  ale czasami mają niestety rację. Oznacza to skostnienie poglądów , nie nadążanie za duchem czasu, wracanie do przeszłości. Przyczyną może też być zwapnienie tętnic mózgowych i niedokrwienie mózgu. Nasz poeta pisał w swoim wierszu: Bez...
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Czy wapń może zabić?

Wszyscy pewnie słyszeli o tym że potrzebny jest nam wapń. Wiadomo kości zbudowane są z wapnia, wapń też potrzebny jest nam do wielu przemian komórkowych. Jak spada poziom wapnia we krwi może dojść do tężyczki. To wszystko prawda. Dietetycy i lekarze zalecają pić mleko lub spożywać suplementy  wapnia bo grozi osteoporoza. Okazuje się jednak, że w starszym wieku wapń brany bez...
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Stwardnienie tętnic czy kości

Umrzeć z powodu złamania  kości czy zawału lub udaru mózgu? Osteoporoza jest bardzo rozpowszechniona. Zgony na choroby serca oraz udary mózgu stanowią najczęstszą przyczynę zgonu w Polsce. U starszych ludzi złamanie szyjki kości udowej lub złamanie   kręgosłupa też często kończy się śmiercią wskutek powikłań. Okazuje się, że obydwa te procesy mogą mieć podobne...
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